Zrazy (Kipolishi: zrazy, Kilithuania: zrazai au mušti suktinukai) ni sahani roulade nyama iliyo maarufu Ulaya Mashariki, hasa nchini Poland (Silesian rouladen) na Lithuania. Maumbile yake yanaweza kufuatiliwa nyuma ya nyakati za Umoja wa Mataifa wa Kipolishi-Kilithuania. [Nyama][Lugha ya Kilithuania]